Home Health How to deal with postpartum problems?

How to deal with postpartum problems?

by Skopje Macedonsko

Pregnancy is a time when a woman experience changes in her body. In this period, her body produces different hormones and chemicals. Due to this reason, many women suffer from various adverse effects, even after giving birth to a child. These side effects can be challenging for the mother, and it can put additional physical and mental pressure on her. Let’s discuss some of the common complications a woman suffers after delivery and how can she manage these problems.

Constipation and Hemorrhoids

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At the time of pregnancy, a woman needs to carry extra weight as her child. It put lots of stress on lower abdominal muscles, which can cause constipation and hemorrhoids. Even though in most women, this problem resolves quickly, around 28% of women suffer from this problem for a prolonged period after giving birth to a child. This problem can be resolved with a fiber-rich diet and over the counter medicines. It is advised to consult a doctor and avoid self-medication.

Painful infection of the breast tissue or Mastitis

img source: medicalnewstoday.com

More than 20% of mothers suffer from this issue after giving childbirth. This problem can originate from unsanitized clothing or from the bacteria in the baby’s mouth. This infection causes bloated breasts, rashes, and fever. Even though it is not contagious, consult a doctor before breastfeeding the baby. This bacterial infection can be treated with antibiotics. Ask your doctor for such antibiotics that don’t pass through breast milk, and cause any harm to the baby.

Perineal pain and back pain

img source: medicalnewstoday.com

During childbirth, a woman suffers from enormous stretching in the area between the vagina and the rectum. It may cause a micro rapture of the muscles in the perineum area. It may cause a woman abnormal pain while sitting. Let the mother sit on a soft surface, and give her lots of bed rest. This problem heals in a couple of days. If the mother feels severe pain, consult a doctor immediately.

There are other non-surgical options available according to the chiropractoratlanta.com.

a) Trunk-rotation exercise
b) Cat-camel stretch
c) Hip flexor exercise
d) Pelvic tilt
e) Child pose

 Infection in the Uterus

img source: medicalnewstoday.com

After delivering the child successfully, often some fragments of the placenta remain in the uterus. Later these fragments can get infected by bacteria and cause intense lower abdomen pain. It may also cause mild fever, increased heart rate, and uterus swelling. Uterine discharge with an odor is a sign of this disorder. Consult a doctor and consume appropriate antibiotics to treat this disease. If untreated, it may cause a serious health risk to the woman.

Postpartum Depression

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Childbirth is a big issue for any woman as mothers can often go through various stress and get overwhelmed with them. Around this time, the hormone level also changes in her body, and it may cause mood swings or depression. Almost 65% of first-time mothers suffer from this problem. Family support is the main medicine. Medical counseling and hormonal treatment can also provide relief in this situation.

Swollen Breasts

img source: medicalnewstoday.com

Due to the increased production of milk in the breast, many women get swollen breasts. Even though it is not a disease, but many women feel discomfort with it. It is a common problem for women who don’t breastfeed regularly. Use a breast lactation pump to drain the excess amount of milk. And wear a well-fitting bra to ease the discomfort.

Vaginal Discharge

img source: healthline.com

Vaginal discharge is a common issue that a woman suffers after childbirth. This discharge may contain remaining blood and tissue from the uterus. With physical exertions, vaginal discharge may increase, and cause internal bleeding. It is advised to rest for two weeks after giving childbirth. During this period, do not lift any heavyweight or perform any strenuous work. Consult a doctor if the vaginal discharge doesn’t stop after two weeks.

There are numerous other problems like hair fall, skin problems, stretch marks, and others that might arise after childbirth. Although these are common, if any of the above problems are causing discomfort, it is best to talk to your doctor, immediately.

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