Today’s lifestyle makes people spend most of their days indoors, because of work, various other obligations at home and all that contributes to a lack of time to stay outdoors and in nature.
However, most people, regardless of age, enjoy the outdoors and the greenery – simply, it is in human nature. Since we don’t always have the opportunity to be outside, there is one thing we can do – to surround ourselves with plants at home. Research shows that it has a good effect on mental health as well!
A tip for those who do not have a garden but nevertheless want to enrich the space they live in or work. Any space, whether residential or commercial without indoor plants would not be complete. An environment without enough oxygen clogs up your body, makes us tired and apathetic, and has a bad effect on our immune system.
Today, we are also surrounded by numerous objects, many of which release toxins that can contribute to the development of serious illnesses. Did you know that plants use their leaves to absorb harmful substances from the air and use them as fertilizer?
Not only will flowers in your environment improve mental health, but being surrounded by plants lowers blood pressure, improves productivity and overall well-being. Apart from enriching the space, they also have a significant effect on making a person feel healthier, more positive, in a better mood, and simply feel good in the room they are in. Now that we have your attention, let’s go in-depth.
Stress-reducing and mood-boosting
We all need something that will, at least for a moment, distract our minds from the hectic daily routine and the problems we face on a daily basis.
Unless we can already decorate the environment in which we work or where we do part-time work, what we can certainly do is organize our personal space the way it suits us and make our stay at home as comfortable and enjoyable as in Hollywood movies.
It is our home, and there is nothing better than introducing something new and refreshing as fresh flowers that have the power to reduce stress only with its fragrant note as well as reducing the quality of the air, which automatically improves our mood. What would further affect our mood in a positive way is a bouquet of flowers as a gift from the loved one. Each season has a characteristic effect on humans.
Depending on your favorite season, choose flowers that will surely bring you peacefulness and tranquility. If you do not like the current colder / warm weather, you always have the opportunity to change it and keep it throughout the year by refining your home with your favorite plant.
Flowers and an important role in relationships
Master the colors of flowers cleverly, blend it beautifully and usefully. Red flowers, such as the unsurpassed classic – roses, are an ideal gift for showing love, but also for courage and respect.
With a bouquet of red flowers as a gift, you can never go wrong if you choose to treat someone you love so much. White flowers, which represent the most gentle, most emotional tone when it comes to the color of flowers, accompany us during our most important life events – from birthdays, weddings and funerals.
If you prefer to show love with more respect than romance and passion, to use a gentler approach, then pink flowers are the right choice for you. Make no mistake when it comes to flower color and gets well informed as there is a huge choice ahead of you on the https://www.floraqueen.com/ website. It is a place where you will surely find what you are looking for and if you do not know exactly what you want, the idea will come to you on when you see how huge the choice is.
Influence on the brain
Did you know how much impact flowers can have on our memory? In addition to just being charming and beautiful, flowers show many other characteristics. Different scents are associated with our memories, and that includes the deepest that we have seemingly forgotten. All we need is a clear scent note and we remembered – very simply.
Benefits of physical healing
Many types of flowers have a proven effect on accelerating wound healing. Lavender and calendula flowers are also effective, especially as balm and oil, and teas are recommended. Lavender oil works better than wound healing creams.
We cannot talk about this topic without mentioning immortelle, which many people associate with immortality because the flower, once harvested, does not fade, does not change color and retains its odor for a long time. It is great for solving many health and aesthetic problems, so nowadays it is often used in anti-aging cosmetics.
This interesting flower was used in ancient Greece, in the time of Homer, as a cure for wound healing, also suitable for skin problems, such as scars, stretch marks, varicose veins, cracked capillaries, even psoriasis, and hematomas, but also for problems with other organs.
Positive effect on sleep
What often disrupts our sleep are the most common toxins indoors, which are:
Formaldehyde – often present in carpets, plywood, isolation foams, paper, cleaners, adhesives and flame extinguisher.
- Trichloroethylene – present in cleaners, paints and adhesives.
- Benzene – present in plastics, synthetics and detergents.
Flowers is the best air purifier, eliminates many bacteria, harmful gases, tobacco smoke, reduces the number of allergens in the air, and thus helps calm nerves and help people improve their sleep quality and reduce the amount of time they need to sleep.
One more thing to note, flowers are not exclusively for women but for men. And finally, to summarize – The best thing about flowers is its symbolism, the occasion. To brighten one’s day or raise self-esteem, to wish our dear ones a happy birthday, promotion at work, for Father’s Day, Bosses Day, Secretary’s Day, Valentine’s Day, express our feelings with one very nice gesture, make one’s stay more comfortable in the hospital and after all do we need a bigger reason than love? Go ahead, ladies and gentlemen.