Everyone knows that a healthy beard has the potential to give you the best, masculine look that you’ve desired for so long. Achieving a healthy beard is easier said than done and it requires a lot of time spend growing, grooming, and nurturing. In this article, we are going to tell you a few tips for getting a healthy beard.
1. Nutrition’s, Rest, and Supplements
Beards, much like hair, are made out of a protein called keratin, so we must provide it with high-quality proteins in order to grow a healthier beard. Nutrition’s are important for our beard as they provide our bodies with amino acids, an essential acid, in order to stimulate hair or beard growth.
The second factor to consider is rest and that of plenty. Rest is important not just for our beard, but for our entire body. Rest promotes hair growth, but it also rejuvenates our cells. Furthermore, make sure to avoid stress to prevent hair loss and hair thinning at best. Stress is very bad for your hair, as it is the number one factor that causes baldness in men.
In order to keep your hair moisturized, make sure to drink at least eight glasses of water per day. This way you will be moisturizing your beard from the inside out, but you can always do it from the outside by using a moisturizer. These moisturizers or supplements, contain Vitamin C, B6, and Vitamin E in order to keep your beard moisturized, healthy, and stimulate growth. Viking beard oil is a great moisturizer that will give your beard the necessary vitamins and stimulate growth.
2. Be Patient
A strong and healthy beard doesn’t grow overnight. Quite the contrary, it requires time, discipline, and nurturing. This tip is more of a psychological one as you will need to set a realistic goal and have realistic expectations for your beard at first. You might dream for a full grown healthy beard, but you might not get that at first. You must avoid shaving your beard and be more determined than ever that you will grow the perfect, healthy beard.
3. Wash The Beard Every Day
Another great tip for growing a healthy beard is to wash it daily. Make sure to wash your beard when you wake up, and when you go to bed. However, with time your beard will grow. And the bigger it gets, the harder it will be to keep it out of your plate. For all the beauty that big and healthy beards offer you, they can be extremely annoying when eating. Since they are big and long, they tend to get into your plate whenever eating. Furthermore, the mustache can also become part of the meal. This is why most beard enthusiasts wash their beard after every meal. Make sure to pat dry it as this way eliminates chances of thick hairs poking your skin.
4. Use Beard Accessories
No beard is perfect without the help of beard accessories. Every beard lover has a favorite trimmer that uses for grooming. A trimmer will be your beard’s best friend and yours as well. When on the market for a beard trimmer, make sure to get one that comes with adjustable cutting lengths, a safety guard, and a pop-up definer. Make sure that your beard is always dry before trimming. When the beard is wet, it expands and you need to be careful not to cut off more than needed.