Not everything, like wine, gets better when aged. Everyone gets older, and with them, their skin gets older too. But can that be preventable? Everyone wants to look beautiful and young. Everyone wants to find that cure and the elixir of immortality. Elixir of immortality, unfortunately, can’t be made, but is there a cure for aging?
There are many products on the market that assure you that your skin will look years younger if you use them. Most of those products don’t do that, and the advertisement is just false.
Can you really prevent your skin from aging? Do genetics play an important role in your skin health, and is genetics related to skin aging?
How can you help yourself and your skin, how can you make your skin look prettier and younger? We will give you the answers to that and more in this article. Some things are preventable and we will tell you what those things are.
How does the skin age normally?
source: health.harvard.edu
As we age our skin ages too, the fiber network that is full of elastin and collagen underlying our skin becomes weaker and the skin becomes thinner. Genetics can contribute to this process, and that is completely individual. Some people look older than they are and some people look younger than they are. And this is something that you just can’t avoid.
Can you prevent Sun damage?
Of course, you can, and you should. One of the things that will definitely affect your skin is the Sun. The Sun can cause your skin to wrinkle, to have spots, and not that nice of a color. And it is easy to prevent it, just use a good sunscreen or a good day cream that has an SPF factor.
Can smoking damage your skin?
Again, yes it can. People who smoke don’t want to accept this fact, but it is a fact. Smoking will make you look older than you are. There are many harmful chemicals in cigarettes and they can harm your skin and your health in general.
Can drinking damage your skin?
source: thelist.com
If you are an excessive drinker, and that means that you drink one drink a day if you are a woman, or two if you are a man, this can affect your skin and your health. Skin will not have the necessary nutrients and it will age quickly.
Can your diet affect your skin?
It can, and it will. If you are not eating well and you do not have a healthy lifestyle, it will affect your skin. If you are eating junk food, drinking sodas, and not taking enough vitamins, your skin will not be healthy, it will not look nice, and your skin will look like you are older than you are.
If you want to learn more about the things that can affect and damage your skin and your health, visit this site yourdoctors.online.
Here are some tips on how to avoid skin damage:
- Eat well and have a healthy lifestyle.
- Always wear a sunscreen cream and a day cream with an SPF.
- Avoid sunbathing.
- Stop smoking.
- Stop excessive drinking.
- Take enough vitamins.
Maybe you do have good genes, but that is not enough. You need to cherish and be gentle and good to your skin if you want it to look pretty and nice. If you want to look younger, consider these tips.