Often regarded by many as a caveman way of eating, the paleo diet has gained rising popularity in recent times. This is not…
Food
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Food allergies are very common. About 5% of the adult UK population is allergic to some type of food, and in the USA…
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Are you struggling to control your appetite for losing weight? If yes, you might want to know some tips on how to do…
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Many people have voluntarily switched to a gluten-free diet for a variety of reasons and are claiming that it makes them feel better…
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Sleep deprivation is a common problem being experienced by many. Regardless of age or gender, it affects the individual’s overall health. Having a…
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Shapewear is great to keep in the lingerie drawer, ready for the perfect night out. Shapewear helps to create a seamless base, which…
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Learning that you have cancer is one of the most frightening things one can experience in their whole life. At the first moment,…
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An affordable and accessible alternative to therapy, mHealth apps offer an interesting modern-day solution to managing (to some degree) mental health issues. The…
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We have been overwhelmed by an unhealthy way of living and fast food so many people are simply jeopardizing their health by eating…