Nowadays, fitness is a booming sector and from the college-going teen next door to celebs leading jet-set life- everyone wants to stay fit. Those with deep pockets, such as celebrities or political leaders often opt for personal fitness trainers. They think having a personal trainer works better than going to the gym. However, it takes more than knowledge in fitness techniques and methods to shine as a personal trainer!
How To Succeed As A Personal Trainer
To shine as a personal fitness trainer it is important to understand the nature of your clients and their requirements. Once you get a good understanding of their mindset, you can work better with them and earn reputation-along with good income!
Analyze Before You Start
Not every client will have the same level of fitness and requirements. So, you have to develop a strategy for each client before getting started. According to MVFPersonalTraining – “It should contain the regime and you have to explain why this plan suits his/her needs the best.”
If things are clear to them from the beginning – there will be fewer complications alter or deviations.
Be Honest About Teaching
It is not mandatory to praise the clients always. As a trainer, you have to be truthful and show them when they are going wrong. Inspire them to do the chores and make them understand how the pain is worth it. Once they understand you are keen on helping them attain better fitness instead of keeping them in good humor-they will do better and your equation with them will improve.
Bust The Myths
Some celeb clients may be victims of prevalent fitness and health-related myths – much like others. It is your duty as a trainer to help them get rid of such wrong concepts! It can be about specific types of workouts and diets etc. However, you need to back up your views with solid examples and logic that they can understand.
Adapt To Client Needs
Not all clients will be able to do well with a specific type of workout or fitness regime. It is owing to their health conditions, schedules, and timing, etc. So, you need to have a flexible approach when teaching them. For some clients, freehand exercises maybe suited while others may prefer doing cardio exercises more. If necessary, you can advise them to mix a specific type of workout with something they like more. Similarly, some clients may not be app or gadget-friendly but others will be the opposite. The bottom line is- there is no ‘one size fits all’ formula here!
Slow And Steady Growth
You will find some clients who require little guidance and there are others with whom you have to start from scratch. In any case, do not promise anything over the moon. They may want some assurances from you but stick to practicality. It is better if you promise less and deliver beyond expectation than doing the reverse! Besides, you should set a time-based plan for implementation of the fitness or workout regime. This will help the clients monitor improvements better.