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What Are The Health Advantages Of Smart Watches

by Skopje Macedonsko

Time is relative but we still need a device to measure it if we want to have an effective daily routine. Without a watch, we couldn’t be able to know what time it is and our best bet would be to look up in the sky and try to figure it out by the position of the sun. And though that is an option it isn’t as convenient as a watch and it is no surprise why a wristwatch has been and still is one of the most popular fashion accessories. It looks nice and it effectively serves its purpose.

Still, we are living in times where technology has a lot of impact on everything and even watches are under a certain type of revolution. Nowadays, we are facing huge popularity of smartwatches that differ from the traditional wrist ones both in the design and functionality. But what is better and are there possible health benefits of smartwatches? Let’s go ahead and take a look!

What Are The Health Advantages Of Smart Watches

source: thriveglobal.com

The Advantages Of Wearing A Smart Watch

1. The most obvious advantage of a smartwatch is the fact that these are not only there to tell time but to entertain you as well. A high-quality smartwatch will have calendar feature, email feature and you will even get to check your social media notifications through it. Apart from that, it can be of great use while you are working out taking the best out of its fitness tracker feature. Still, even the most basic smartwatch is more expensive than a basic leather strap wrist watch so is it really worth it

2. Well, apart from the above-mentioned benefits it seems that a smartwatch can very soon turn into a medical device as well, and this is something that matters. A smartwatch allows you to monitor your heart rate and function and the AI will inform you if the unusual function or rhythm has been detected. Along with that, in the future diabetes patients could rely on the smartwatch to remind them when to take their medicine.

3. People having troubles with speech could also benefit out of it with certain speech features being included in the smartwatch function. Along with that in the near future, we can even see smartwatch being able to detect brain seizures or an epilepsy attack via an accelerometer. If your friend or a family member is connected to your smartwatch info they will be able to come where you are and react on time. Last but not least a smartwatch can be used to track your posture and remind you to sit straight.

Do Classic Wrist Watches Stand A Chance

A short answer is yes they do. And now more than ever as smart watches have become a trend you can get high-quality Bvlgari watches or affordable Rolex pieces without breaking your budget while acquiring a beautiful addition to your collection. Though classic wrist watches don’t have the properties of a medical device like a smartwatch do these still look very nice on your wrist and are able to tell the correct time. When it comes to fashion the classical wrist watch will always go much better with your clothing combination than a smartwatch. And these are comfortable to wear as well and you will not have the need to take them off after a few hours of use (if the strap isn’t too tight of course)!

What Are The Health Advantages Of Smart Watches

source: theverge.com


The classical wrist watch and a smartwatch do differ a lot one from another and it is up to your choice for which one you will go. If your sole goal is to use it as an addition to your clothing style than we would recommend getting a classical one, while if you want more features and greater usability you should give smartwatch a go. In fact, why wouldn’t you get a piece of both and stay on the safe side?

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